Frequently Asked Questions spa

Access to the spa and gym, loan of bathrobe, towel, and slippers as well as Kerstin Florian products in the shower room are included in the spa entrance. Treatments are extra.

For resident guests, the spa entrance costs 300 SEK, and for day spa, the prices vary slightly depending on which day you wish to book, read more about the day spa. In our spa packages with overnight stay, access to the spa from 14:00-17:00, 17:00-20:00, or 20:00-23:00 on the day of arrival is included, alternatively 9:00-12:00 on the day of departure.

On the day of departure, it is possible to book access to the spa from 7:00-10:00 for 100 SEK per person.

Up by the gym, our new yoga studio Lotus awaits – a tranquil oasis where we offer yoga, meditation, core, and Pilates selected for certain mornings. When the room is not booked, it transforms into a place for total recovery, with a calming view and direct access to Utsikten – our beautiful deck with a panoramic view over Hokasjön.

Between the spa and the restaurant, Barbros Roséträdgård has emerged – an elegant and harmonious environment where you can sit down for a drink, a meal, or just enjoy the moment.

Try the sauna experience Aufguss, Tuesdays and Thursdays from 11:15 AM to 11:45 AM.

For an even more comfortable experience, we now offer service directly to your seat – easily order drinks via QR codes from both the outdoor beverage station & the relaxation area. Food is served in the spa bar or Roséträdgården while drinks & snacks are served at your seat.

Everything is created to give you a spa experience beyond the ordinary.

Yes, it works well depending on availability. Here you can find information about times, prices, and day spa.

Contact our booking department for an inquiry or book a day spa online.

At Hooks Herrgård Spa & Fitness, we have many opportunities to make your treatment experience something extraordinary. You only need to book the time you want to spend and whether the focus should be on the body, face, or feet.

When you arrive, you will receive a consultation from the therapist who will then detail your total spa experience and treatment. The treatment time includes a 10-minute foot bath with consultation.

The concept we work with comes from the well-known brand Kerstin Florian and is designed specifically to fit our facility. After the treatment, you have access to the spa and the quiet room. Read more about our treatments.

The spa reception is staffed from 9:00 AM to 8:00 PM every day, and from 8:00 PM to 11:00 PM for evening spa on Fridays and Saturdays (from October to April). Staying guests have access to the gym from 6:30 AM to 10:00 PM.

Our spa is 1300 square meters large and is located adjacent to the Herrgården with a view of Hokasjön. We have an indoor pool, a warm and a cold spring indoors, Kneipp, foot baths, Finnish sauna, steam and salt sauna, sanarium, experience showers, as well as a hydromassage pool and a warm outdoor spring. In the spa, there is a spa lounge where simpler dishes and drinks are available for purchase.

Here you can see an overview of the spa: area map

All our resident guests have access to a fully equipped gym, hiking trails, and running tracks. The facility also has two padel courts.

On selected days and times, training sessions or activities such as yoga, water aerobics, or aufguss are offered.

See our training sessions and book a time for padel.

Yes, our spa has an age limit of 15 years, except during certain holidays when we welcome children from 10 years on certain dates and times. See our times for children at the spa.

In short, we would say an experiential journey through our beautiful spa.

The longer description is why we have designed a spa ritual:
 Throughout history, people in Europe have been aware of the positive health effects of mineral water baths. Minerals and trace elements are very important components in the human body and provide us with amazing effects. As early as the time of Hippocrates & Plato, baths with hot and cold water were used for enjoyment and recovery, often in connection with sports activities. The interaction between hot and cold water is health-promoting for the entire body.

With products from Kerstin Florian, we have designed a ritual with a strong focus on minerals that provide a fantastic experience, healthy circulation, and promote well-being and relaxation for the body. Feel free to start with some physical activity such as swimming, walking on the exercise trails, or a sweaty session at the gym.

End your ritual by drinking water and resting, and continue your mineral course at home with Mineral Wellness Soak.

Read more about spa ritual.

Yes, our spa is accessible and a lift is available to facilitate bathing in our pools. Please inform us at the time of booking if you will need the lift upon arrival, so that we are well prepared to welcome you.