Sparitual

Minerals & circulation

An experiential journey through our beautiful spa.

Throughout history, people in Europe have known about the positive health effects of mineral baths. Minerals and trace elements are very important components of the human body and provide us with fantastic effects.

Even in the times of Hippocrates & Plato, people used baths with warm and cold water to enjoy and recover, often in connection with physical activity. The interaction between warm and cold water is beneficial for the entire body.

With products from Kerstin Florian, we have designed a ritual with a strong focus on minerals that offers a fantastic experience, healthy circulation, and brings well-being and relaxation to the body. Feel free to start with some physical activity such as swimming, walking in the exercise trails, or a sweaty workout at the gym.

Conclude your ritual by drinking water and resting, and continue your mineral treatment at home with Mineral Wellness Soak.

Breathing is life.

For the optimal spa experience, the whole body should be present, so prepare yourself with a simple breathing exercise, Pranayama. What do you need today?

Increase your relaxation by closing your right nostril with your right thumb on the nostril wing. Breathe in and out, deeply but relaxed, 10-15 breaths through your left nostril.

Increase your energy by closing your left nostril with your left thumb on the nostril wing. Breathe in and out, deeply but relaxed, 10-15 breaths through your right nostril.

Price for spa ritual
350 kronor (additional charge when purchasing day spa)